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Different Types of Pain: What they tell us from Biomedical and TCM Acupuncture perspectives
How a patient describes their pain is valuable diagnostic information. In this post, I will discuss what this information can tell us from a more mechanical/biomedical standpoint, and how we use it from a Traditional Chinese Medicine (TCM) Acupuncture point of view. I'll also look at when the nature of someone's pain can throw up a red flag, prompting investigation for more serious conditions. Different Types of Pain: What they tell us from Biomedical and TCM Acupuncture pers
Ben Elliot
Jan 247 min read


Myotomes, Dermatomes & Acupuncture Channels
The Bio-Medical terms myotomes and dermatomes provide links, though not always direct parallels, to the Traditional Chinese Medicine (TCM) channel system. In this post, I will investigate these links and explore where they are most usefully used in acupuncture practice.
Ben Elliot
Nov 24, 202512 min read


VIDEO DISCUSSION ON : The Impact of AI on Acupuncture and Massage Therapy: Benefits and Challenges
In the previous blog post , I got AI to review its own strengths and weaknesses in the context of Acupuncture & Massage therapy. In this...
Ben Elliot
Sep 23, 20251 min read


The Impact of AI on Acupuncture and Massage Therapy: Benefits and Challenges
Ok, full disclosure, this blog post was fully written by AI with the simple prompt " Write a blog post about the advantages and...
Ben Elliot
Sep 18, 20254 min read


Shin Splints & Other Types of Lower Leg Pain. How to differentiate, manage & treat.
2013 Shin Splints Article In November 2013, I wrote a 'how-to' article for The Acupuncturist magazine on the topic of shin splints ....
Ben Elliot
Sep 10, 202511 min read


Essential Aftercare Tips For Acupuncture Treatments
Acupuncture Aftercare Acupuncture Aftercare While your acupuncture session sets you up for healing, a lot of the changes in your body...
Ben Elliot
Jun 25, 20254 min read


Sciatica: Causes, Symptoms & Treatments with Acupuncture & Massage
Sciatica Acupuncture and massage can be very effective in managing sciatica . Sciatica typically involves irritation or compression of...
Ben Elliot
Jun 12, 20255 min read


Comprehensive Overview of Vitamin Deficiencies from Western & TCM Perspectives
Comprehensive Overview of Vitamin Deficiencies from Western & TCM Perspectives In this post, I will outline the common causes and...
Ben Elliot
Jun 3, 20256 min read


Muscles 'Tug of War' - Understanding Body Mechanics
Muscles 'Tug of War' - Understanding Body Mechanics In this blog I will explore the importance of understanding how muscles interact with...
Ben Elliot
Jun 2, 20256 min read


The Serratus Anterior Muscle - The Shoulder's Secret Weapon: Info & Tips On How To Keep It Healthy & Functioning Well
The Serratus Anterior muscle is a bit of a secret workhorse when it comes to our upper back and shoulders. It's not frequently spoken...
Ben Elliot
Apr 28, 20254 min read


Tiredness & Fatigue: Causes, Diagnosis & Treatment from TCM Acupuncture & Biomedical Perspectives
► Listen to a spoken audio version of this post Tiredness and fatigue are hugely relevant to modern health. There are dozens of...
Ben Elliot
Apr 2, 20259 min read


Acupuncture and Massage: Usage, Benefits, and Effectiveness
I've spoken about more specific uses of both Acupuncture and massage in previous posts, but I thought it useful to document the broad...
Ben Elliot
Mar 11, 20252 min read


How Acupuncture & Massage Can Improve Mental Clarity, Concentration and Focus
►Listen to the spoken audio of this blog post Acupuncture, an ancient healing practice rooted in Traditional Chinese Medicine, has grown...
Ben Elliot
Mar 5, 20255 min read


Upper Cross Syndrome: Analysis and Treatment Guide for the condition most have, but didn't know existed.
Upper Cross Syndrome (UCS) is a postural imbalance caused by muscle dysfunction in the upper body, particularly the neck, shoulders, and...
Ben Elliot
Feb 26, 20256 min read


All you need to know about knee pain: Causes, symptoms and treatment options
Knee Pain - Causes, Symptoms & Treatment Options For a knee to work well we need good function in the bones, cartilage, ligaments,...
Ben Elliot
Feb 10, 20255 min read


What is Qi? Unravelling The Mystery
What is Qi? Is it real? Listen to the spoken Audio of WHAT IS QI? UNREVELLING THE MYSTERY >> here In Traditional Chinese Medicine (TCM)...
Ben Elliot
Feb 6, 20255 min read


Is combining Massage & Acupuncture just what you need?
Is acupuncture & massage just what you need? In my York clinic, I'd estimate around 80% of people receive a combination of massage and...
Ben Elliot
Jan 30, 20253 min read


Vagus nerve 'hacks' - How useful are they?
Vagus Nerve 'Hacks' - How useful are they? While anatomy doesn't change - trends and buzzwords do. Being an acupuncturist and massage...
Ben Elliot
Jan 24, 20259 min read


ACUPUNCTURISTS NEEDED FOR LEEDS CITY CENTER CLINIC
ACUPUNCTURISTS NEEDED FOR PHOENIX HEALTH AND WELLBEING CLINIC Alongside my acupuncture practice in York, I also work at Phoenix Health...
Ben Elliot
Jan 23, 20252 min read


Acupuncture & Immunity: How Acupuncture Can Prepare You in Avoiding Winter Illness.
As we head into winter we start the tactical dodging of coughs, colds and other illnesses. There are numerous ways to help your immune...
Ben Elliot
Dec 18, 20246 min read
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